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Garlic for Good Health

Garlic for Good Health

Fondly known to herbalists as "the stinking rose,"Garlic (Allium sativum) has been used for centuries for a variety of health concerns ranging from treatment of skin conditions to fighting infection.

Garlic for Good Health

Fondly known to herbalists as "the stinking rose,"Garlic (Allium sativum) has been used for centuries for a variety of health concerns ranging from treatment of skin conditions to fighting infection.

Why You Need a Multivitamin

Why You Need a Multivitamin

Among the millions of U.S. adults who use nutritional supplements, multivitamin and mineral formulas are the most popular. It's a smart choice for everyone, even active, healthy people who eat...

Why You Need a Multivitamin

Among the millions of U.S. adults who use nutritional supplements, multivitamin and mineral formulas are the most popular. It's a smart choice for everyone, even active, healthy people who eat...

Move Well, Move Often - It May Save Your Life

Move Well, Move Often - It May Save Your Life

Move well and move often: it's smart advice for maintaining a strong, healthy body from head-to-toe, inside and out. With mounting evidence of the ill-effects associated with sitting too much,...

Move Well, Move Often - It May Save Your Life

Move well and move often: it's smart advice for maintaining a strong, healthy body from head-to-toe, inside and out. With mounting evidence of the ill-effects associated with sitting too much,...

Your Body, On Water

Your Body, On Water

Athletic or not, we all need water. And plenty of it. Hydration affects how our body works in daily activities, how prone it is to injury, and how well it...

Your Body, On Water

Athletic or not, we all need water. And plenty of it. Hydration affects how our body works in daily activities, how prone it is to injury, and how well it...

Yoga Eyes and You

Yoga Eyes and You

The idea that certain eye movement patterns can correct vision abnormalities such as near- or farsightedness has been around since the 1920s. While there's no scientific evidence to support these...

Yoga Eyes and You

The idea that certain eye movement patterns can correct vision abnormalities such as near- or farsightedness has been around since the 1920s. While there's no scientific evidence to support these...

Digital Devices & the Health of Your Eyes

Digital Devices & the Health of Your Eyes

Serious vision problems don't necessarily happen all at once; they can creep up on us over time if we're not careful. That's why early - and daily - intervention is...

Digital Devices & the Health of Your Eyes

Serious vision problems don't necessarily happen all at once; they can creep up on us over time if we're not careful. That's why early - and daily - intervention is...