Latest Vitamin and Health News
Sunbathe Safely to Produce Natural Vitamin D
You're about to hear sunbathing advice that is contrary to everything you've been taught about sun exposure: Get outside, without sunscreen slathered on your skin, and get some sun on...
Sunbathe Safely to Produce Natural Vitamin D
You're about to hear sunbathing advice that is contrary to everything you've been taught about sun exposure: Get outside, without sunscreen slathered on your skin, and get some sun on...
Raw Foods for Healthy Skin
Many raw foods are safe and especially good for nourishing the skin. Raw food provides the body with substantial amounts of fiber, minerals, vitamins, and essential fatty acids (EFAs).
Raw Foods for Healthy Skin
Many raw foods are safe and especially good for nourishing the skin. Raw food provides the body with substantial amounts of fiber, minerals, vitamins, and essential fatty acids (EFAs).
Fasting: Ancient Wisdom for Modern Times
Have you wondered what's behind all the renewed scientific interest in fasting? It may surprise you to learn that fasting is thought to be among one of the oldest therapeutic...
Fasting: Ancient Wisdom for Modern Times
Have you wondered what's behind all the renewed scientific interest in fasting? It may surprise you to learn that fasting is thought to be among one of the oldest therapeutic...
Vitamin D: What You Need to Know for Your Health
Worldwide interest in the health protective benefits of Vitamin D has increased exponentially since the start of the COVID-19 pandemic. We now know that low Vitamin D levels are common...
Vitamin D: What You Need to Know for Your Health
Worldwide interest in the health protective benefits of Vitamin D has increased exponentially since the start of the COVID-19 pandemic. We now know that low Vitamin D levels are common...
Vegan No-Bake Carrot Cake Truffles
Ready for a healthy treat to serve your guests this holiday?! These snacks are packed FULL of nutrients! Experience the nutty sweetness of carrot cake in a healthy, bite-size truffle....
Vegan No-Bake Carrot Cake Truffles
Ready for a healthy treat to serve your guests this holiday?! These snacks are packed FULL of nutrients! Experience the nutty sweetness of carrot cake in a healthy, bite-size truffle....
The Secrets to Building Your "Immunity Superpower"
It's likely we all know someone who seems to have "superhuman" health. While we mortals battle seasonal allergies, colds, flu, stomach bugs and whatever else is making the rounds at...
The Secrets to Building Your "Immunity Superpower"
It's likely we all know someone who seems to have "superhuman" health. While we mortals battle seasonal allergies, colds, flu, stomach bugs and whatever else is making the rounds at...