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What Happens When You Don't Get Enough Omega-3

September 08, 2017 2 min read

What Happens When You Don't Get Enough Omega-3

Omega-3 fatty acids are vital for good health. Research has shown that they may help lower the risk of heart disease, arthritis, and even cancer. Fatty acids reduce inflammation and are crucial for cognitive functions, impacting your memory and your brain’s overall performance. Symptoms of Omega-3 deficiency manifest themselves as fatigue, memory loss or poor memory function, heart issues, depression, dry skin, and circulation.

Omega-3 fatty acids are essential fatty acids that your body needs for good health, but your body is incapable of making them. This means that you need to ingest fatty acids. They are found in fish, algae, some plants, and nut oils, so it is possible to get enough fatty acids through your diet. It is also easy, in the rushed life so many of us live, to not get enough fatty acids through your diet.

Omega-3 fatty acids improve cognition and perception and they help your body’s immune system improve, making you less susceptible to common colds and other illnesses. By wearing our Nutri-patch you don’t have to worry or overthink your diet. Yes, diets full of fatty acids are great, but some days you won’t be able to eat a diet high in fatty acids. On those days our Omega-3 patch is an easy way to maintain optimum health.

This is where Nutri-patch comes in. Our Omega-3 vitamin patch is packed full of Omega-3 fatty acids which will help


  • Protect the functions of your brain and heart with the help of Omega-3.
  • Keep your heart pumping with quality circulation in your blood stream.
  • Increase the structural support of cell membranes, and keep your entire body going strong.

 


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