Latest Vitamin and Health News

The splitting pain of an earache: while mostly common in children, adults can also be affected. We all know the itchy, scratchy, stuffy, feverish, achy feelings that come with a sore throat and a head cold, but ear pain is probably the worst.

Fondly known to herbalists as "the stinking rose,"Garlic (Allium sativum) has been used for centuries for a variety of health concerns ranging from treatment of skin conditions to fighting infection.

Among the millions of U.S. adults who use nutritional supplements, multivitamin and mineral formulas are the most popular. It's a smart choice for everyone, even active, healthy people who eat a variety of fresh, organic foods.

Move well and move often: it's smart advice for maintaining a strong, healthy body from head-to-toe, inside and out. With mounting evidence of the ill-effects associated with sitting too much, moving well has become essential for living well.

Athletic or not, we all need water. And plenty of it. Hydration affects how our body works in daily activities, how prone it is to injury, and how well it recovers from injury.

The idea that certain eye movement patterns can correct vision abnormalities such as near- or farsightedness has been around since the 1920s. While there's no scientific evidence to support these claims, exercising the eyes does have health benefits.