Latest Vitamin and Health News

Astragalus Root for Strengthening Immunity
Centuries of Traditional Chinese Medicine and European botanical medicine have documented Astragalus root (Astragalus Membranaceus) as a tonic to support the health of the spleen and the immune system, helping...
Astragalus Root for Strengthening Immunity
Centuries of Traditional Chinese Medicine and European botanical medicine have documented Astragalus root (Astragalus Membranaceus) as a tonic to support the health of the spleen and the immune system, helping...

Nadi Shodhana: The Simple and Powerful Tool to ...
Nadi Shodhana, or "alternate nostril breathing," is a yogic practice intended to balance and clear the circulation of air through your nasal passages. This simple, yet powerful technique has been...
Nadi Shodhana: The Simple and Powerful Tool to ...
Nadi Shodhana, or "alternate nostril breathing," is a yogic practice intended to balance and clear the circulation of air through your nasal passages. This simple, yet powerful technique has been...

Every Body Needs Trace Minerals
Minerals are required by every cell in your body, which means everyone regardless of age needs them. Your body, however, cannot make minerals so it must obtain them from the...
Every Body Needs Trace Minerals
Minerals are required by every cell in your body, which means everyone regardless of age needs them. Your body, however, cannot make minerals so it must obtain them from the...

Do You D2 or D3? Which Form of Vitamin D is Bes...
You may be wondering how much Vitamin D you need in a nutritional supplement and the best form to take. There are two forms, Vitamin D2 and D3, that you...
Do You D2 or D3? Which Form of Vitamin D is Bes...
You may be wondering how much Vitamin D you need in a nutritional supplement and the best form to take. There are two forms, Vitamin D2 and D3, that you...

Holistic Solutions for Adults and Kids
Anxiety often goes hand-in-hand with the stress that many adults and children experience in our modern world. Persistent worry, feeling overwhelmed, or being nervous about specific events, or even life...
Holistic Solutions for Adults and Kids
Anxiety often goes hand-in-hand with the stress that many adults and children experience in our modern world. Persistent worry, feeling overwhelmed, or being nervous about specific events, or even life...

Cod Liver Oil: Your Grandmother's Remedy for Go...
You may have heard a family member talk about the grandmother who professed the health benefits of cod liver oil. Well, research shows that grandma was on to something! Here...
Cod Liver Oil: Your Grandmother's Remedy for Go...
You may have heard a family member talk about the grandmother who professed the health benefits of cod liver oil. Well, research shows that grandma was on to something! Here...