Latest Vitamin and Health News

Easing the Symptoms of Fibromyalgia

Easing the Symptoms of Fibromyalgia

Two of the most common deficiencies discovered in patients with fibromyalgia are vitamins D and B12. Research suggests that a lack of vitamins can contribute to pain, anxiety, weakness, and...

Easing the Symptoms of Fibromyalgia

Two of the most common deficiencies discovered in patients with fibromyalgia are vitamins D and B12. Research suggests that a lack of vitamins can contribute to pain, anxiety, weakness, and...

Solving Your Vitamin B12 Deficiency

Solving Your Vitamin B12 Deficiency

If there is one vitamin that behaves almost like a “super-vitamin,” it is Vitamin B. It impacts our hair, skin, digestion, memory, energy level, and mood. Vitamin B12 is critical...

Solving Your Vitamin B12 Deficiency

If there is one vitamin that behaves almost like a “super-vitamin,” it is Vitamin B. It impacts our hair, skin, digestion, memory, energy level, and mood. Vitamin B12 is critical...

Why You Need Antioxidants and How to Get Them

Why You Need Antioxidants and How to Get Them

Many people are familiar with the term “antioxidant.” They understand that they’re beneficial to one’s health, but not clear on how. They may understand that antioxidants are nutrients, and even...

Why You Need Antioxidants and How to Get Them

Many people are familiar with the term “antioxidant.” They understand that they’re beneficial to one’s health, but not clear on how. They may understand that antioxidants are nutrients, and even...

What Happens When You Don't Get Enough Omega-3

What Happens When You Don't Get Enough Omega-3

Omega-3 fatty acids are vital for good health. Research has shown that they may help lower the risk of heart disease, arthritis, and even cancer. Fatty acids reduce inflammation and...

What Happens When You Don't Get Enough Omega-3

Omega-3 fatty acids are vital for good health. Research has shown that they may help lower the risk of heart disease, arthritis, and even cancer. Fatty acids reduce inflammation and...

How to Reduce Joint Pain Due to Osteoarthritis

How to Reduce Joint Pain Due to Osteoarthritis

If you suffer from Osteoarthritis you understand the physical pain in your joints, the stiffness and swelling, that make it difficult for you to do day to day tasks. Add...

How to Reduce Joint Pain Due to Osteoarthritis

If you suffer from Osteoarthritis you understand the physical pain in your joints, the stiffness and swelling, that make it difficult for you to do day to day tasks. Add...

Over 50? Are You Getting Enough Vitamin B12?

Over 50? Are You Getting Enough Vitamin B12?

As you age you lose the ability to absorb B12 via the intestinal tract, so the elderly should be sure they are supplementing their diet.

Over 50? Are You Getting Enough Vitamin B12?

As you age you lose the ability to absorb B12 via the intestinal tract, so the elderly should be sure they are supplementing their diet.